Walking generally improves your physical and mental health. It also reduces your carbon footprint for a more sustainable living environment. But before you venture for a healthier walking lifestyle, make sure that your feet are working perfectly fine. Today, we’ll discuss some of the most common feet disorders like plantar warts, bunions, children’s feet abnormalities, Achilles tendonitis and their different treatment regimens you may consider.
Plantar Warts
Plantar warts are normally caused by a virus which penetrates through skin breakages and cracks found in your feet. This condition is common among children and persons with weak immune systems. Most cases are harmless, but some may experience pain in the long run. You may consider different plantar warts removal procedures in Singapore to ease the discomfort.
Bunions
Locally known as “hallux valgus,” bunion cases in Singapore are usually identified by swelling or bulge found near your big toe. You may consider it as an extra bone which naturally grows on the area, but it can eventually lead to immobility when left untreated. Experts may either offer surgery or non-surgical solutions to treat them.
Children’s Feet
Aside from adults, children are also prone to feet-related deformities as they grow. Some of the most common children’s feet defects are in-toeing, growing pains, knock knees, and toe walking. These abnormalities must be managed early through different children foot assessment clinics in Singapore to avoid further damage.
Achilles Tendonitis
This injury is caused by too much stress applied to your Achilles tendon and posterior heel. You may experience pain and soreness on the affected parts after doing high-intensity movements or wearing improper footwear. It can also be triggered by age, obesity, and pre-existing health conditions like diabetes. Achilles tendonitis should be immediately treated to prevent any other injuries.
If you’re experiencing any of these conditions, then it is time for you to get assessed and treated by healthcare professionals. Visit East Coast Podiatry Clinic for the best treatment options and remedies for your feet problems!
Resource:
https://visual.ly/community/Infographics/business/4-common-feet-problems-you-may-experience