The sadness that people feel after the death of a loved one is a universal experience. This experience could be traumatic especially if the person had witnessed the tragic event themselves. This is called prolonged grief, also referred to as complicated grief or traumatic grief. Grievers who have this kind of grief are prone to have illnesses like heart problems and cancer.
Asians are known for funerals that are long, dignified, and solemn. The family has a key role when organizing the funeral according to their religious practices. As a way to honor their deceased loved one, they prefer to stay by their side until it is time for the burial. In an unfortunate circumstance that their loved one has passed in another country, repatriation services in Singapore can help prevent the development of prolonged grief.
Alleviate the feeling of anger about the loss
Witnessing the death, or suffering alongside the deceased, is a risk factor that contributes to developing a prolonged grief disorder. The frustration that comes from not doing enough for the person who died develops guilt that could swallow a person. However, the relief that comes when they know that their loved one will have a proper burial in their home country can be a way to reduce that guilt.
Handle the yearning for the dead
Accepting loss could take a lifetime to process because you are forced to live a life without your loved one, once they are gone. While the family prepares for the funeral, there is a choice for you not to see the human remains through repatriation. This could help diminish the feeling of wanting to hold the body.
Recovering from the sense of being stuck
Life only goes in one direction and it is forward. Knowing that you are helping in the process of planning the funeral for your loved one is a way of relieving yourself from being stuck in the accident. Little steps like acquiring their birth certificate or locating their passport is a step forward and away from grieving.
Reframing memories in a less painful way
Seeing how people work for the proper funeral of your loved one could result to positive emotional responses. If you keep thinking about how these people made it easier for your loved one to get home, there would less emotional pain because you would know that their body is in better hands.
Managing your personal health
Without the excess baggage of emotional stress that comes with managing the needs for repatriation of human remains, it is the right time for you to look after your health. The mind and body are connected, so when you are physically healthy you will be able to cope emotionally. Therefore, preventing the chance of prolonged grieving.
There is no timetable to know when grief will end. Having a support system with experience and knowledge with grieving would help decrease the chance to develop prolonged grieving. In an Asian country like Singapore, human remains repatriation is given importance because it is embedded in their culture to bury their loved ones in their home country. To know more about this process, visit Flying Home at https://flyinghome.com/.
