The Truth Behind These 4 Postnatal Care Myths and Beliefs
Myths and superstitions are part of Asian culture. It is tied to every activity we do every day, from celebrating occasions like the new year to simply eating lunch. Myths and superstitions are still present even in childbirth. But are they really reliable and should be practised during the postnatal care period in Singapore?
Here are the common myths after childbirth:
MYTH #1: Eating the placenta has health benefits
A placenta is a temporary organ that protects the growing baby from the mother's immune system. It also facilitates the transport of oxygen and nutrients to the baby and removes the waste. According to the myth, eating the placenta improves milk production and increases energy. However, there are still insufficient studies that support the health benefits of consuming the placenta. Your postnatal care provider in Singapore will suggest safe ways to regain strength.
MYTH #2: You should get back to your shape immediately
It is normal to gain weight and even have a post partum belly after pregnancy. Mums should not immediately engage in physical activities as the body undergoes many changes and is still in a state of healing.
MYTH #3: You can't have sex during the postpartum period
The postpartum period refers to the first six weeks after childbirth. Many doctors may recommend not having sex during the postpartum period. However, it is still the mum's discretion to have or not have sex. Some women may have sex within the period if they feel perfectly fine. Others avoid it even after six weeks, especially if they suffer complications, such as urinary incontinence in Singapore.
MYTH #4: Instant connection
We expect mums to have an instant connection with the baby right after delivery. It is understandable for mums to feel mentally and emotionally disoriented as the body undergoes various changes during and after birth. The connection may or not be there instantly.
The postpartum period is important for mums and babies. Trust only a professional and reliable postnatal care provider in Singapore.
Orchard clinic provides treatments for postnatal conditions like post partum belly and urinary incontinence in Singapore.
