Water Chestnut Juice: 5 Benefits Of Drinking It!
The abundance of water chestnuts in the Southeast Asian region has made it common to drink water chestnut juice, especially for people striving to be fit. Water chestnuts contain a surprising amount of nutrients. The best part is that water chestnut juice is delicious as well!
Here are five surprising health benefits of water chestnut juice.
1. LOW IN CALORIES
Some fruit drinks are too sweet and have too much sugar, but not with water chestnuts. They are low in calories, so you can drink water chestnut juice without worrying about getting fat. Just remember to make sure your water chestnuts are legitimate by buying from a trusted beverage distributor in Singapore.
2. IMPROVE YOUR BOWEL MOVEMENTS
If you’re experiencing regular constipation, try drinking some water chestnut juice. It could help improve your bowel movement, thanks to water chestnuts being an excellent source of fibre.
3. REDUCE THE RISK OF HEART DISEASE
High blood pressure and cholesterol can contribute to the risk of heart disease. Avoid this at all costs by drinking water chestnut juice. By adding water chestnuts to your diet, you can increase your level of resistance against heart diseases.
4. LOSE WEIGHT
Since water chestnuts are low in calories, you can lose weight more easily. You can also feel much more full by drinking some water chestnut juice from time to time.
5. FIGHT CANCER
While there is no guaranteed way to fight against cancer, there are some methods you can follow to reduce the risks. For instance, water chestnut juice contains antioxidant ferulic acid, which can lower the risk of various cancers, according to studies.
If you want to buy quality water chestnuts, make sure you do by purchasing from a trusted beverages supplier in Singapore. Fortunately, you can trust Natural Fruits and Drinks, a reliable OEM coffee manufacturer.
